Persimmon is a luscious honey-like flavored sweet orange-colored fruit that anyone including me and you love to devour.
However, many delicious fruits can be eaten with their skin on, so as a fruit lover and enthusiast you may want to learn can you eat persimmon’s skin as well or not.
Thence, let’s learn the rationales to put an end to your inquiries.
Can You Eat Persimmon Skin?
Persimmon skin is absolutely edible, so it’s safe to eat this juicy and sweet fruit simply by taking a bite into it with its skin on. Besides, the skin of persimmons is quite soft, so it’s easy to chew and take a bite on the skin. However, it’s still a personal preference to eat persimmon skin.
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Persimmons are relatively a versatile fruit that can be eaten raw and are found in form of jam and as fillings in cakes. And surprisingly when these flavorful fruits are eaten raw, their skin can be eaten as well along with the flesh of persimmons.
It’s because the skin of persimmons is ascertained as safe to devour, so just by biting right onto a ripe persimmon, the skin of persimmon can be eaten.
Moreover, the persimmon skin is not tough at all rather it’s too soft to munch on which also indicates that persimmon skin is edible and there’s no special need to peel the skin off of the fruit.
However, eating persimmon skin totally personal choice. Even if the skin is safe to eat, if any of you don’t prefer eating the skin, it’s better to peel off the skin and eat the persimmon.
Do You Eat Persimmon Skin?
Among all the varieties of persimmons, the Fuyu and Hachiya is the most popular one. And to quench your thirst for knowing whether you can eat persimmon skin or not, this section has covered up the Fuyu and Hachiya persimmon to let you know the answers.
Below short explanations over the edibility of the Fuyu and Hachiya persimmon skins are given –
Fuyu:
The Fuyu persimmons are a non-astringent species of persimmons that are worldwide popular. And the skin of the Fuyu persimmons is edible along with the flesh of this delicious fruit.
This means you certainly and safely can eat the skin of the Fuyu persimmons by cutting the persimmons into pieces or by biting onto a whole persimmon. Eating the Fuyu persimmon will not hamper you at all.
Besides, the Fuyu persons are rich in nutrition and antioxidants, so if you want to give your body some extra nutrition, you can eat the Fuyu persimmon skin.
The antioxidants found in Fuyu persimmon skin are really beneficial to health and skin, so sometimes dieticians also suggest adding persimmon skin to a daily diet.
However, know that eating persimmon skin depends on your preference. You can first try on munching on persimmon skin, if you don’t like it, just simply peel it off and eat the flesh only.
Hachiya:
The Hachiya persimmons are the other most popular persimmon variety and the skin of Hachiya persimmons are edible as well like the Fuyu persimmons.
However, the Hachiya persimmons are an astringent persimmon species, thence, the skin of the Hachiya persimmons are slightly puckery means a little bitter. But it doesn’t make the Hachiya persimmon skin any tough or less soft.
It’s still as soft as any other species of persimmons when it’s ripe, so if you can handle this slight puckery taste, you can directly eat the persimmon skin along with the flesh.
And again clarifying, if you don’t like to eat the skin of persimmon, skip eating it.
Is It Ok To Eat Persimmon Skin?
It’s perfectly fine to eat persimmon skin as long as you are eating a ripe persimmon. Besides, persimmon skin is proven non-toxic which means there is nothing poisonous element found in persimmon skin that might be harmful to the human body.
So if you instantly want to eat a persimmon with its skin on, you sure can. Especially the non-astringent persimmons varieties as these skin don’t taste slightly bitter so you will find no taste issues eating them.
However, know that persimmon skin is loaded with tannic acid, so if you consume too much persimmon skin at one time, it might cause you an upset stomach.
Are Persimmon Skins Good For You?
Persimmon skins are actually good for human health, so yes it’s good for you as well. It’s because persimmon skin is highly enriched with beneficial antioxidants named flavonoids.
Flavonoid is a powerful antioxidant that helps in lowering the rate of heart diseases, lung cancer, oxidative stress, and age-related mental deterioration.
Therefore, if you consume persimmon skin along with the flesh, your body will receive such an important antioxidant that can reduce the risk of many diseases for you. So if you like to eat persimmon skin, you should eat it for the betterment of your own health.
Should Persimmons Be Peeled Before Eating?
Whether a persimmon should be peeled or not before eating is entirely dependent on the person eating it.
If you are someone who likes to eat persimmons directly with its skin on then you are not required to peel off the skin. You can just bite on or cut the persimmon into pieces with skin on and eat it.
But if you are someone who doesn’t like the taste of persimmon skin, you can peel off the skin then eat.
But know that it’s necessarily not needed to peel the skin of persimmon before eating. Since the skin is full of helpful antioxidants, it’s better if persimmon skin is eaten sometimes.
What Happens If You Eat An Unripe Persimmon?
Unripe persimmons contain a high amount of calcium oxalate or tannins, so if you eat an unripe persimmon, the mucous membranes of your mouth will feel an astringent or puckering sensation.
Besides, these tannins or calcium oxalate will cause your tongue to clot and proteins in your saliva. Therefore, unripe persimmons are not suggested to eat as the calcium oxalates will diffuse throughout unripe persimmons the mouth making the mouth dry as well.
Moreover, if you eat unripe persimmons, not only you will feel that you are eating bitter chalk but also you can get sick and be affected by severe abdominal cramps, vomiting, nausea, pyrexia, or gastric bezoars.
How To Eat Persimmon Skin?
There is no special recipe or a certain way of eating persimmon skin. After getting persimmons, you can straight devour the skin just by taking a bite into the persimmon flesh. The asking will go into your mouth along with the flesh.
Or else, you can cut the persimmons into pieces while keeping the skin on them and can eat the skin as you eat the pieces or slices of persimmons. Any of these two ways will just work fine when you are about to eat persimmon skin.
Should I Eat Persimmon Skin?
You should eat persimmon skin as long as you choose to eat a ripe persimmon. Because the skin of ripe persimmons is highly enriched with beneficial antioxidants that can reduce the possibility of many diseases.
Also, persimmon skin is considered as a safe to eat part of the whole fruit without causing any toxicity in the body. So according to your personal preference regarding eating persimmon skin, you should eat the skin of persimmon.
What Part Of Persimmon Is Edible?
Persimmon as fruit is entirely edible which means you can eat every part of this tasty and juicy fruit except for the seeds and the stem.
This also indicates that you can certainly the skin of persimmon like an apple too and it’s safe to eat persimmon skin.
You can either just choose to eat the lusciously juicy flesh part of persimmons by cutting them into slices or pieces or you can eat the flesh as jam/fillings etc.
You can also choose to eat the whole persimmon leaving no parts behind by just biting into the fruit with its skin like an apple.
However, the persimmons should be ripe enough to eat any parts of the fruit whether be it only the flesh or the flesh with skin.
What Are The Benefits Of Eating Persimmon Skin?
The benefits of eating persimmon skin are listed below.
- Persimmon skin is rich in antioxidants such as flavonoids
- Eating persimmon skin helps to prevent oxidative stress
- Persimmon skin helps to reduce the probability of chronic diseases
- The skin of persimmons have anti-diabetic properties as well that can help to prevent diabetic issues
- Persimmon skin has lutein as well which is greatly known for helping in safeguarding the eyes against eye disease.
- Persimmon skin also reduces the risk of lung cancer and age-related mental deterioration.
Final Thoughts:
Persimmon skin can certainly be eaten but the fruit must be ripe because only ripe persimmon skin is edible. Also, persimmon skin is high in beneficial antioxidants which should be consumed sometimes to prevent certain chronic diseases. However, eating persimmon skin is still a personal choice.